The Wellness Center at PARC will host a four-day athletic camp Feb. 15-18 for ages 14-18. The program is designed to educate and apply basic to advanced training techniques in order to enhance athletic performance in sports.
These training techniques have also been shown to decrease the chances of injury. Skills learned will be general in nature and can be applied to a variety of different sport specific situations. The skills include: linear acceleration, lateral acceleration, deceleration, reaction, speed, power, cutting techniques, coordination, mobility, and strength.
Proper strength training form will be taught as well. The instructor will assess movement patterns on the first day of the program in order to determine each athlete's initial skill level. Each athlete's movement patterns will be visually assessed in an ongoing effort throughout the program.
For more information, contact Ted Santaniello, at 324-2024, or visit the Wellness Center at 295 New York Road to pick up a registration packet. Registration ends Feb. 8.
Winter Family Weekend
Winter Family Weekend
February 19-22, 2010
at the Pok-o-MacCready Outdoor Ed Center in Willsboro, NY.
For prices and further information, check out our full brochure at www.pmoec.org or e-mail us to request a hard copy.
Enjoy winter in the Adirondacks with fun for the whole family! From daily cross-country ski trips across Long Pond to nights spent snow tubing or in front of a cozy fire, Winter Family Weekend offers relaxation and adventure for all.
For directions click here:
http://www.pmoec.org/html/location.html or call 963-7967.
February 19-22, 2010
at the Pok-o-MacCready Outdoor Ed Center in Willsboro, NY.
For prices and further information, check out our full brochure at www.pmoec.org or e-mail us to request a hard copy.
Enjoy winter in the Adirondacks with fun for the whole family! From daily cross-country ski trips across Long Pond to nights spent snow tubing or in front of a cozy fire, Winter Family Weekend offers relaxation and adventure for all.
For directions click here:
http://www.pmoec.org/html/location.html or call 963-7967.
Winter Break Camp
Winter Break Camp
February 15-19,2010 8am to 4pm
at the Pok-o-MacCready Outdoor Ed Center in Willsboro, NY.
Visit www.pmoec.org for program details and prices.
School’s out! It’s the perfect time to send your child to “camp” at Pok-O. Throughout the week we’ll offer a sampler of our winter activities, including snow tubing, winter hiking, cross-country skiing, and ice fishing. For directions click here:
http://www.pmoec.org/html/location.html or call 963-7967.
February 15-19,2010 8am to 4pm
at the Pok-o-MacCready Outdoor Ed Center in Willsboro, NY.
Visit www.pmoec.org for program details and prices.
School’s out! It’s the perfect time to send your child to “camp” at Pok-O. Throughout the week we’ll offer a sampler of our winter activities, including snow tubing, winter hiking, cross-country skiing, and ice fishing. For directions click here:
http://www.pmoec.org/html/location.html or call 963-7967.
Basketball
The towns of Plattsburgh and Schuyler Falls are co-sponsoring an instructional youth basketball program for girls and boys in grades 1 and 2 from 6 to 7 p.m. Saturdays at the Morrisonville Elementary School gym from Jan. 16 through Feb. 27. Children will have the opportunity to learn basic basketball skills such as dribbling, passing and shooting without the pressure of competition.
The free program is open to children who reside in the towns of Plattsburgh or Schuyler Falls. Pre-register by calling the Town of Plattsburgh Recreation Department at 562-6860 or e-mailing meld@townofplattsburgh.org by Wednesday, Jan. 13.Add Expanded Text Here
The free program is open to children who reside in the towns of Plattsburgh or Schuyler Falls. Pre-register by calling the Town of Plattsburgh Recreation Department at 562-6860 or e-mailing meld@townofplattsburgh.org by Wednesday, Jan. 13.Add Expanded Text Here
Subscribe to:
Posts (Atom)