Strength and Conditioning Camp

J&B's Strength and Conditioning Camp, for ages 9 through college-age athletes of any sport, will be held for six weeks, beginning June 28, at CV Fitness in Plattsburgh. It will run Monday through Thursday from either 8-9:30 a.m. or 9:15-10:45 a.m.

The camp is designed for education, technique training and sport specific training for all athletes at various levels. Local college and high-school coaches will share their expertise in sport specific training such as: power lifting techniques, proper program design and agility progression and speed training. Campers can sign up for one week or progress for all six weeks.

Contact Jason Pachter at jaypac2000@gmail.com or Brett Willmott at uvmspeedcoach@yahoo.com for details.

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