Conditioning Camp

J&B's Strength and Conditioning 2011 is set to be held at CV Fitness.
Camp dates are Monday through Thursday for weeks beginning June 27,
July 5 (Tuesday, Wednesday,Thursday only),
July 11, July 18, July 25 and Aug. 1.

Sessions begin either at 8 a.m. or 9:15 a.m. and run for an hour and a half.

Athletes ranging from age 9-college age may join for any or all of the 6 weeks of training. The camp focuses on proper lifting technique, speed training and core strength including power lifting to help in sports performance in all aspects of sports.

Athletes from all sport venues are encouraged to attend. The camp also includes techniques for injury prevention. Contact Jason Pachter, at jaypac2000@gmail.com or 593-5953, or Brett Willmott, at uvmspeedcoach@yahoo.com for details.Add Expanded Text Here